ALLERGENS


Some other names for dairy:


  •  Whey or whey powder
  •  Milk fat
  •  Skim milk powder
  •  Casein (And rennet casein)
  •  Evaporated milk
  •  Sweetened condensed milk
  •  Buttermilk
  •  Sour cream
  •  Cottage cheese
  •  Butter, butter oil, clarified butter, and ghee
  •  Cheese
  •  Cream cheese
  •  ‘Protein’(from milk)
  •  Milk derivatives
  •  Modified milk ingredients
  •  Milk solids
  •  Lactose
  •  Artificial butter flavor
  •  Curds
  •  Half and half
  •  Hydrolysates 
  •  Lactalbumin, lactalbumin phosphate, lactoglobulin
  •  Lactulose
  •  Nougat


Some surprising items that could contain dairy (some do not, always check the label):

  •  Crackers
  • ‘Non-dairy’ creamers (These creamers contain sodium caseinate)
  • Hot chocolate powders
  • Cheese and most cheese substitutes
  • Canned soup
  • Fruit sherbet
  • Store-bought pasta sauce
  • Cereals
  • Smoothies
  • Store-bought granola and snack bars
  • Pizza (ask if the dough contains dairy)
  • Most Italian and Mexican food
  • Most potato and nacho chips
  • Frozen meals/foods


Names for soy:


  • Soy protein
  • Soy lecithin
  • Edamame
  • Tofu
  • Soy milk
  • Soybean oil
  • Soy flour


Names for wheat:


  • All purpose flour
  • Bran
  • Bread (any type made with white flour, wheat flour), bread crumbs
  • Bread flour
  • Bromated flour
  • Bulgur
  • Cake flour
  • Cereal extract
  • Couscous
  • Crackers, cracker meal
  • Durum flour 
  • Enriched flour 
  • Farina 
  • Flour 
  • Fu 
  • Germ 
  • Gluten 
  • Graham flour 
  • High gluten flour 
  • High protein flour 
  • Instant flour 
  • Malt, malt extract
  • Matzo, Matzoh, Matzah, Matza, matsa, matso, Matzo meal, Matzoh meal, Matzah meal, Matza meal ,matsa meal, matso meal, matsah meal or matsoh meal 
  • Noodles 
  • Pasta 
  • Pastry flour 
  • Phosphated flour 
  • Plain flour 
  • Seitan 
  • Self-rising flour 
  • Soft wheat flour
  • Steel ground flour 
  • Stone ground flour 
  • Tabbouleh 
  • Unbleached flour 
  • Vital gluten
  • Wheat, wheat berries, wheat bran, wheat flour, wheat germ, wheat gluten, wheat grass, wheat malt, wheat starch, wheat sprouts White flour 

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